Reclaiming Intelligent Movement - Hips
Move freely. Build Stability. Understand your hips.
Available spots
Service Description
An immersive 2.5 hour Kasara workshop exploring hip mobility, release, strength + stability. Using a considered blend of Pilates and Yoga inspired movement with props, you'll develop a clearer understanding of how your hips move - and leave with practical tools you can integrate immediately into daily life and exercise. Small group workshop with very limited spaces.
Upcoming Sessions
Cancellation Policy
All bookings are final and non-refundable. We do not issue refunds for cancellations, no-shows, or changes in schedule. If you cannot attend your booking you may transfer it to someone else by notifying us in advance. By completing your booking you acknowledge and agree to this no-refund policy. Guests must read Participation Guidelines + complete an enrolment form before attending
Contact Details
Sand Hutton Village Hall, Sand Hutton, York, UK
07490 238165
kasararetreats@gmail.com