Present Moments, Future Journeys
Right now, we invite you to enjoy Twilight Glow, Twilight Sparkle + Quietude. Soon, we'll open space for a series of body-focused explorations, full day retreats + even overseas journeys.
What's to Come
The Rooted Body (Feet)
Reconnect with the wisdom of your feet - the quiet foundation of every step. Through gentle release + mindful movement, awaken balance, stability, + a deeper sense of grounding.
Body in Motion (Mobility)
Awaken your body's natural rhythm + freedom of movement. This session blends mindful mobility with gentle strengthening to restore suppleness, vitality, + effortless flow.
The Open Gate (Hips)
The hips are a gateway to freedom, stability, + expression. In this session, we soften tension, invite space, + awaken movement at the body's crossroads - unlocking flow + ease throughout.
Your Next Escape, Coming Soon
Take a gentle pause from daily life and sink into a day of nourishment, movement, + connection. These single day offerings create space to rest, recharge, + return to yourself - without the need to travel far or stay overnight.